Holistic Therapy, Wellbeing Coaching & Nature Connection to Calm the Mind & Soothe the Soul

Based in Stroud, Gloucestershire, Sophia is a Wellbeing Coach & Holistic Therapist with 25 years experience – Offering a range of relaxing, nourishing & rejuvenating treatments, including Reflexology, Facial Reflexology, Zone Face Lift & Reiki…

To counteract the stresses and strains of modern life, Sophia offers a range of events and experiences designed to help you relax and reconnect to nature and self – Including Wild Food Foraging Walks & Feasts, Solo Wild Camps for women and girls, Forest Bathing…