As we all come out of lockdown I’m pleased to be offering this new and bespoke service, which includes a range of complimentary therapies, mindful nature practices and coaching skills to best suit the needs of the individual.

Due to the stresses and strains of modern life we can all become out of balance with our mental, emotional and physical wellbeing.  This in turn can lead to an array of symptoms.  Bringing my expertise and my gentle, nurturing approach, I can help calm the nervous system, restore balance and open the door to true wellbeing.  Suitable for men and women of all ages.


Exclusively designed for women experiencing the menopause, this nurturing and supportive programme is designed to help you feel better from the inside out.  Whilst helping to bring the body and mind back into balance, it will target common symptoms like anxiety, hot flushes and insomnia.  This includes Zone Face Lift sessions to lift and tone the face, helping you to age well and lift your spirit.

To find out how these programmes can help you, or to book please call me on 07807 234762.