Feb 9th at 7pm and Feb 12th at 10am

In these enjoyable and relaxing sessions you will learn some powerful Facial Reflexology techniques you can practice on yourself or your loved ones to help soothe away tension and rejuvenate face, body and mind. Then “float home” after a relaxing, guided meditation.

Cost £15

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Being shown how to apply facial reflexology to myself was an amazing gift. At the end of the session I actually felt as though I had received a relaxing and restorative treatment rather than one I applied myself!  Sophia’s teaching methods were clear to follow and yet also very soothing. I would certainly recommend these sessions to anyone needing some calming support at this difficult time. – Helen Robinson