New Menopause Wellbeing Group
Monday 9th June at 7.30pm
£20 (incl. oils and herbal teas)
Join our supportive circle combining:
· Practical self-help reflexology techniques
· Guided relaxing meditation for emotional balance and to aid sleep.
· Supportive discussion and sharing
· Take-home techniques for ongoing support
Whether you are experiencing perimenopause, menopause, or post-menopause, my holistic therapies and wellbeing groups are designed to work alongside your existing healthcare approach. I offer natural, complementary support to help you feel more balanced and comfortable during these important life transitions.
Please feel free to get in touch if have any queries or would like to book your place.